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Sweat yourself into shape all year round with Fit Vest, the ultimate workout partner.
Whatever fitness or sport regime you’re into, the Fit Vest will ensure you maximise your
exercise program, improve your fitness and lose weight at the same time with no extra effort.
The Fit Vest works by accelerating fluid loss during exercise by generating a deep sweat. This sweating process requires energy which in turn burns more calories, leading to weight loss.
In order to lose weight (for the long term), we must raise our metabolism by increasing our heart rate to a targeted BPM (beats per minute) for a sustained minimum of approximately 10 minutes with Fit Vest. Normal everyday activities will not achieve this, so we exert ourselves through exercise. During this additional load of activities, our bodies need additional energy to fuel it, so it turns to our stored source (fat cells). When our bodies utilise these fat cells, they are broken down into three bi-products; ATP (adenosine triphospate) – which our bodies use for energy,Carbon Dioxide –which our bodies release when we exhale, Water – which our body excretes via sweat glands. Sweating due to exercise is a product of raised metabolism which will shed fat, which is what we all want.
The results are astounding. By wearing a Fit Vest under your training gear for 30 minutes in a high intensity cardio session, you can achieve weight loss of up to 1kg in a single training session or lose between 600 – 800 calories.
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